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	<title>you.arenot.me &#187; Meditation</title>
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	<link>http://you.arenot.me</link>
	<description>A blog by Colin Wiseman</description>
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		<title>Elphants never forget</title>
		<link>http://you.arenot.me/2010/10/19/elphants-never-forget/</link>
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		<pubDate>Tue, 19 Oct 2010 12:31:01 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[General Rants]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Programming]]></category>
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		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://you.arenot.me/?p=382</guid>
		<description><![CDATA[For the past 6 months I have been helping a complete stranger to me fix his website.  And I wasn&#8217;t even asking for money!  WTF?!?  I got more in return &#8211; I have been learning about WordPress and how to break it, and fix it, oh and break it again! The website in question is [...]]]></description>
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		<title>Glasgow Massages Work</title>
		<link>http://you.arenot.me/2010/09/10/glasgow-massages-work/</link>
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		<pubDate>Fri, 10 Sep 2010 12:35:49 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[General Rants]]></category>
		<category><![CDATA[Meditation]]></category>
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		<description><![CDATA[I have to admit I love getting a regular massage, and Glasgow has an abundance of good places to go.  However there also can be a lot of bad ones to be careful.  Last week I was fortunate to be introduced to Julie, a newish kid on the massage block.  My yoga teacher introduced me [...]]]></description>
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		<title>Fighting Cancer with Music</title>
		<link>http://you.arenot.me/2010/06/18/fighting-cancer-with-music/</link>
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		<pubDate>Fri, 18 Jun 2010 07:40:42 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[General Rants]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Websites]]></category>
		<category><![CDATA[Work]]></category>
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		<description><![CDATA[Many of you that read my blog The few of you that read my blog may have seen that I have been helping a good friend Donna, build her website and promote her charity Fighting Cancer with Music.  She is currently promoting an event in Taylor, Texas for her friend Jenny Tepernning: The Jenny Benefit [...]]]></description>
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		<title>My One On One</title>
		<link>http://you.arenot.me/2010/01/18/my-one-on-one/</link>
		<comments>http://you.arenot.me/2010/01/18/my-one-on-one/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:12:14 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Websites]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yesterday my first homer of the year went live &#8211; http://www.myoneonone.com. It is a rebuild of a friend&#8217;s yoga website, the old one was badly designed, badly built, and the client was left to do what she wanted.  Now most client&#8217;s should be left to do what they want, but within set guidelines.  This new [...]]]></description>
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		<title>New endings, old beginings</title>
		<link>http://you.arenot.me/2009/12/26/hello-world/</link>
		<comments>http://you.arenot.me/2009/12/26/hello-world/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 09:35:01 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Programming]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[The end of 2009, the being of 2010, life the universe and programming.]]></description>
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